Ayurvedic Bliss 2026 Winter Close to Home Retreat
With Kristen Timchak and Erik Jackson, AHC
December 12 - 13, 2026
“Winter reminds me that everything needs to rest and retreat to its roots.” ~ Lisa Rowell
Have you wanted to try one of our Ayurvedic retreats but can’t get away for 4 days? Join us for this special 2-day commuter-only retreat as we honor the energy of the season with Ayurveda and Yoga. Balance for the body, warmth for the fire within. This two-day commuter retreat with Erik Jackson and Kristen Timchak brings Ayurvedic grounding to the winter season: daily bodywork, a nourishing meal by Chef Angela, and movement practice to keep you steady through Vata’s light, cold energy.

Two classes that will cover Vata balancing and agni and ama, the Ayurvedic view of digestion. Enjoy the infrared sauna, the Library, games by the fire, and the walking trails along the water, and leave with take-home teas, recipes, and simple practices for the season ahead. No overnight stay, no travel required. Just come as you are and experience some warming bliss.

Daily offerings will include:
- Teaching sessions on each dosha, food, and lifestyle
- Movement classes with yoga and somatic work, including therapeutic postures
- Breath work
- 1.5 hours of body work each day, including a customized combination of massage, body oiling, steam, etc.
- Lunch, snacks and warm beverages throughout the day
- Access to all of Limina’s amenities, including sauna, biomat, and walking trails
About the Leaders
Kristen Timchak
I am an Ayurvedic Health Counselor, Somatic Stress Release Facilitator, Resilience Coach, and a Mother. I am also a devotee of nature, a collector of beautiful moments (and special stones), and a deep believer in the power of love to create change in the world. My professional focus is on chronic stress, nervous system health, neuro-plasticity […]
Learn more about Kristen Timchak
Erik Jackson, AHC
Ayurvedic Health Counselor · Yoga and Pranayama Erik's work draws on classical Ayurveda and yoga philosophy, and on a contemplative understanding of health as a living, dynamic relationship with nature, self, and time. Each morning, Erik will offer teaching and practice to help the wisdom of Ayurveda settle not just in the mind, but […]
Learn more about Erik Jackson, AHCCategory : Ayurveda
