Ayurvedic Bliss 2027 Fall Cleanse Retreat

With Kristen Timchak and Erik Jackson, AHC

September 10 - 14, 2027


Retreat Details:
 Friday September 10th at 3 pm - Tuesday September 14th at 1 pm.

All-Inclusive rates include:
- Lodging for 4 nights
- All Ayurvedic meals and beverages throughout your retreat
- Daily 1.5 - hour body work sessions (3 total)
- Teachings on Ayurvedic lifestyle (3 total)
- Movement classes
- 1 on 1 diet and lifestyle consultation, if desired
- Access to all of Limina's amenities including infrared sauna and biomat
- Access to walking trails and 1,000' of oceanfront
- Rates range from $1,935 to $2,415 depending on room chosen

Address: 35 W Ocean Dr, Searsport, ME 04974, USA

Contact: Erik Jackson
erik@liminarenewal.com

Cancellation Policy
: If you cancel your registration 0-6 days prior to the retreat's start: No refund unless extenuating circumstances

If you cancel your registration 7-14 days prior to the retreat's start: 50% of the retreat fee

If you cancel your registration 15-28 days prior to the retreat's start: $200.00 fee
If you cancel your registration 29 or more days prior to the retreat's start: $25.00 fee

  • *Eagle Room - Meadow View - 1 Full – $1,935.00
  • *Rainbow Room - Meadow- 1 Queen – $1,975.00
  • *Lupine Room - Meadow View - King – $2,015.00
  • *Maple Room - Ocean View - 1 Queen – $2,075.00
  • *Spruce Room - Ocean View - 1 Queen – $2,075.00
  • *Bay Room - Ocean View - 2 Queens – $2,115.00
  • *Harbor Room - Ocean View - 2 Queens – $2,115.00
  • *Cove Room - Ocean View - 2 Queens – $2,115.00
  • *Heron Room - Ocean View - 1 Queen – $2,295.00
  • *Skye Room - Ocean View - 1 King – $2,415.00
Check Availability and Register
Check Availability and Register

“Harvesting and letting go … fall teaches us the gifts of paradox.” 

A soft cleanse eases excess summer heat through nourishing foods, with 3 body work sessions and daily movement classes (Yoga or Qigong). Teaching on vata and it’s sub-doshas paired with an intro to the 3 pillars of health (diet & lifestyle, sleep, and energy/stress management), journal prompts and quiet time on the grounds, including the labyrinth, for deeper reflection.

 

 

 

Daily offerings will include:

  • 1.5 hour sessions of Ayurvedic Body Therapy (3 total) including a customized combination of massage, body oiling, steam, etc. that respects your unique constitution and the changing rhythms of nature.
  • Teaching sessions on each dosha, food, and lifestyle
  • Movement classes with yoga and somatic work, including therapeutic postures
  • Meals designed to help rest your digestive system (see below for more information)
  • Access to all of Limina’s amenities, including sauna, biomat, and walking trails

Additional meditation and breath work classes may also be offered throughout the retreat.

 

 

Nourishing Diet

Meals are simple, warm, and prepared with care to nourish the body while giving the digestive fire a chance to reset. A quiet myth we’re happy to lay to rest: Ayurvedic food is not strictly vegetarian, and it is not exclusively Indian. It is a way of eating calibrated to constitution, season, and digestion.

Our kitchen honors that breadth. The heart of the table is kitchari, the classical preparation of basmati rice and mung dal. Alongside it we serve ancient grains such as quinoa, nourishing soups, gently cooked seasonal fruits and vegetables, and thoughtfully sourced eggs and meats when the body calls for grounding and building. Spice combinations shift through the retreat, but the intention throughout is clean, food that supports digestion and steadies the mind. All meals are cooked with ghee. Please share any dietary needs in advance.

About the Leaders

Kristen Timchak

I am an Ayurvedic Health Counselor, Somatic Stress Release Facilitator, Resilience Coach, and a Mother. I am also a devotee of nature, a collector of beautiful moments (and special stones), and a deep believer in the power of love to create change in the world. My professional focus is on chronic stress, nervous system health, neuro-plasticity […]

Learn more about Kristen Timchak

Erik Jackson, AHC

Ayurvedic Health Counselor  ·  Yoga and Pranayama   Erik's work draws on classical Ayurveda and yoga philosophy, and on a contemplative understanding of health as a living, dynamic relationship with nature, self, and time. Each morning, Erik will offer teaching and practice to help the wisdom of Ayurveda settle not just in the mind, but […]

Learn more about Erik Jackson, AHC

Category :