Ayurvedic Bliss Fall Cleanse Retreat

With Kristen Timchak and Erik Jackson, AHC

September 11 - 15, 2026


Retreat Details:
 Friday September 11th at 3 pm - Tuesday September 15th at 1 pm.

All-Inclusive rates include:
- Lodging for 4 nights
- All Ayurvedic meals and beverages throughout your retreat
- Daily 1.5 - hour body work sessions (3 total)
- Teachings on Ayurvedic lifestyle (3 total)
- Movement classes
- Access to all of Limina's amenities including infrared sauna and biomat
- Access to walking trails and 1,000' of oceanfront
- Rates range from $1,755.00 to $2,155.00

Address: 35 W Ocean Dr, Searsport, ME 04974, USA

Contact: Libby Catania
libby@liminarenewal.com

Cancellation Policy: If you cancel your registration 0-6 days prior to the retreat's start: No refund unless extenuating circumstances

If you cancel your registration 7-14 days prior to the retreat's start: 50% fee

If you cancel your registration 15-28 days prior to the retreat's start: $200.00 fee

If you cancel your registration 29- or more days prior to the retreat's start: $25.00 fee

  • Eagle Room - Meadow View - 1 Full – $1,755.00
  • Rainbow Room - Meadow - 1 Queen – $1,855.00
  • Lupine Room - Meadow View - King – $1,955.00
  • Maple Room - Ocean View - 1 Queen – $2,055.00
  • Spruce Room - Ocean View -1 Queen – $2,055.00
  • Bay Room - Ocean View - 2 Queens – $2,105.00
  • Harbor Room - Ocean View - 2 Queens – $2,105.00
  • Cove Room - Ocean View - 2 Queens – $2,105.00
  • Heron Room - Ocean View - 1 Queen – $2,130.00
  • Skye Room - Ocean View - King – $2,155.00
  • Commuter – $1,835.00
Check Availability and Register
Check Availability and Register

“Harvesting and letting go … fall teaches us the gifts of paradox.” 

A soft cleanse eases excess summer heat through nourishing foods, with 3 body work sessions and daily movement classes (Yoga or Qigong). Teaching on vata and it’s sub-doshas paired with an intro to the 3 pillars of health (diet & lifestyle, sleep, and energy/stress management), journal prompts and quiet time on the grounds, including the labyrinth, for deeper reflection.

 

 

 

Daily offerings will include:

  • 1.5 hour sessions of Ayurvedic Body Therapy (3 total) including a customized combination of massage, body oiling, steam, etc. that respects your unique constitution and the changing rhythms of nature.
  • Teaching sessions on each dosha, food, and lifestyle
  • Movement classes with yoga and somatic work, including therapeutic postures
  • Meals designed to help rest your digestive system (see below for more information)
  • Access to all of Limina’s amenities, including sauna, biomat, and walking trails

Additional meditation and breath work classes may also be offered throughout the retreat.

 

 

Nourishing Diet

All of the vegetarian meals are designed to help your digestive system rest and release accumulated toxins.  Our protein will come from ancient grains like quinoa and the super-food kitchari, which is a combination of rice and mung beans (dal). Limited meal will be available. We will also eat nourishing soups and cooked fruits and vegetables throughout the retreat. While spice combinations may vary, our diet is intentionally simple. Please note that we cook with ghee at all meals.

About the Leaders

Kristen Timchak

I am an Ayurvedic Health Counselor, Somatic Stress Release Facilitator, Resilience Coach, and a Mother. I am also a devotee of nature, a collector of beautiful moments (and special stones), and a deep believer in the power of love to create change in the world. My professional focus is on chronic stress, nervous system health, neuro-plasticity […]

Learn more about Kristen Timchak

Erik Jackson, AHC

Ayurvedic Health Counselor  ·  Yoga and Pranayama   Erik's work draws on classical Ayurveda and yoga philosophy, and on a contemplative understanding of health as a living, dynamic relationship with nature, self, and time. Each morning, Erik will offer teaching and practice to help the wisdom of Ayurveda settle not just in the mind, but […]

Learn more about Erik Jackson, AHC

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