Late Summer R&R Retreat

“Everything will work again if we unplug it for a few minutes – including us.” — Anne Lamott

As summer draws to a close, take time for yourself to experience some rest and renewal on the coast of Maine. This retreat is very everyone but is offered at reduced rates so first responders, caregivers, day care providers, teachers and other school staff, health care workers, therapists, social workers, chaplains, and employees of various religious institutions. The theme of this special retreat is cultivating JOY to balance the intensity of our daily lives. Imagine four days to do whatever brings delight into your hearts.  Or, if you aren’t interested in structured activities, relax in our gorgeous, ocean-front setting and do whatever your heart desires! Some possibililities:

• Read on the deck
• Watch the light change over the land and sea,
• Walk in the woods or on the beach,
• Have a massage,
• Write in a journal,
• Color or paint,
• Move in a yoga or tai chi class,
• Soak in the beauty of nature on a forest “bathing” walk
• Walk our trails or hike in local mountains
• Swim in the sea
• Savor S’mores by the campfire
• Relax with a sound healing journey
• Savor the tastes of Maine with a Lobster feast
• Explore the coast in a kayak (or take a longer trip with local Maine guides (for an add’l fee)
• Bask in the setting sun while sailing on the Charm Schooner (for an add’l fee)

Or you are welcome to use Limina as a home-base for exploring mid-coast Maine, and all of the amazing hiking trails, museums, and shops between Rockland and Acadia National Park (each 1 hour from Limina).

Together we will create the perfect, personalized retreat so you leave feeling pampered, nourished, and ready to re-engage the fullness of your life. Massage, reiki and other healing arts sessions can be booked for additional fees.

Click here to see our Limina 4-Night Retreat Sample Schedule